Therapy for Anxiety Depression Relationship
Lauren Green, MA, MS, LPC
Hello and Welcome to my website! I am Lauren Green, a compassionate and highly experienced Licensed Professional Counselor (LPC).
I provide Individual psychotherapy for adults of all ages residing in Philadelphia and the state of Pennsylvania.
You are here, now, because you feel like something is holding you back from living the life you envision.
Do any of these sound familiar? Read below, and check all that apply:
- You’re feeling anxious way too much of the time.
- You find yourself dwelling on a problem and you can’t stop “overthinking”. This causes you to feel panicy or hopeless.
- You find yourself repeatedly disappointed or frustrated with your partner, family member or friend.
- You feel ‘left out’ while nearly everyone around you is finding their “person”, having children, or just appear to be living their 'best life.'
- You’re tired of being stuck in the same old pattern or a recent event in your life has shaken you up.
- You struggle with nagging self-doubt or insecurity about your worth or capacity to change.
- You either can't slow down and relax or you have trouble getting started and procrastinate.
- You care too much about what other people think and are afraid to express your true feelings.
- You dislike your appearance and engage in self-sabotaging habits like overeating.
- You try to hide just how sad you feel from the people you are closest to.
Fortunately, Therapy Can Help! You can get un-stuck. As your Psychotherapist, I care deeply about your well-being and am very motivated to learn about you in a warm, healing space. I prioritize creating a therapeutic bond in which you experience trust-- so you can open up and be completely yourself. I will listen to your story and help you to ‘connect the dots’ between feelings and events in your life, past or present. At times, I will encourage you to experiment with new behaviors and new ways of thinking and communicating. The good news is that as people progress in therapy, they find that they are less anxious, sad or angry and better able to cope with setbacks.
Common issues that I treat include:
- Anxiety
- Depression
- Social Anxiety
- College Issues
- Adult ADHD
- Over-eating
- Life Transitions
- Grief and Loss
- Low Self Esteem
- Family of Origin
- Loneliness
- Work issues
- Life Transitions
I treat adults of all ages from diverse cultures, sexual orientations and gender identities.
If you would like to find out if we are a fit, please contact me for a free 15-minute phone consultation. I look forward to hearing from you!
The curious paradox is that when I accept myself just as I am, then I will change.
Carl Rogers
Lauren Green, LPC, Psychotherapist
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